Our Service to You
Luna Blu NE offers a range of different workshops for adults which includes workshops for adults with additional needs such as Autism as well as parent carers.
Parent Wellbeing Workshops
Take Time for You
Parenting can be rewarding, but it’s also demanding.
Our Parent Wellbeing Workshop allows for opportunities to:
• Recharge and prioritize your mental health
• Learn practical strategies for stress management
• Connect with other parents who understand
Because when you take care of yourself, you’re better equipped to care of your family.
Resilience and Stress Management
Empowering resilience and stress management workshops tailored specifically for parent carers. Discover effective strategies to navigate challenges, prioritise self-care and cultivate resilience in your caregiver journey.
Wholesome Girls Nights
Gather your friends for a delightful evening of creativity and connection at our Wholesome Girls’ Night In Craft Workshops!
These sessions are all about making beautiful crafts, sharing laughs, and enjoying delicious mocktails and themed nibbles.
What to Expect:
-Mocktails & Nibbles: Sip on refreshing, handcrafted mocktails and enjoy a selection of tasty treats, all included in your evening.
-Relaxing Atmosphere: Our warm, inviting space is the perfect place to unwind and reconnect with friends, away from the hustle and bustle.
-Fun & Friendship: Whether you come with a group or solo, you’ll leave with new friends, great memories, and your own handmade creation.
Creative Meditation
A blend of guided meditation and artistic exploration, a unique avenue for relaxation and creativity. learn skills to take home and aide in your quest for inner peace.
No prior art experience necessary, just an open heart and willingness to explore.
Art In Action
A unique workshop that combines mindfulness and relaxation techniques with practical mental health support with the comfort of a cuppa.
Creative Healing
Creative Healing 1-1 sessions designed to guide you through life’s challenges, reconnect you with your inner self, and unlock your creative potential.
What to Expect:
• A safe, supportive environment to explore and heal.
• Tools for creative self-expression (art, journaling, and more!).
• Personalized techniques to nurture your emotional and mental well-being.
• Space to release what no longer serves you and invite in clarity and peace.
Whether you’re seeking inspiration, emotional balance, or simply a chance to reconnect with your authentic self, these sessions are for you.
Reviews
Hear what some of our Adult Workshop attendees have to say.
Resilience and Stress Management
Really enjoyed the sessions, i felt like i was listened to and encouraged to step out of my comfort zone.
Wholesome Girls Night
I had a brilliant time at LunaBlu's girls night. The mocktails and caker were delicious and i love that they are provided by small local bakers. Painting the nutcracker was such a fun and creative way to unwind. It really was a lovely atmopshere with lots of laughter and good vibes. A great way to spend qualiyt time with friends. i would definitely go again!
Creative Healing
I've attended the creative healing and found it very helpful, I was able to relax and reset my brain.
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